Additional Resources
ARTICLE
Adult ADHD and Exercise
WebMD
https://www.webmd.com/add-adhd/adult-adhd-and-exercise
ARTICLE
What to know about exercise and ADHD
MedicalNewsToday
https://www.medicalnewstoday.com/articles/adhd-cardio
ARTICLE
8 Tips for ADHD Meditation
Healthline
https://www.healthline.com/health/adhd/adhd-meditation
WEBPAGE
ADHD and Sleep Disorders
CHADD
