About the webinar

Presenter: Patrick Holford

Brain size is shrinking, IQ is falling, mental health problems are rising. A global study shows that 43% of the world’s population has disability due to neurological disorders from autism to Alzheimer’s. The European Society of Neuroscientists  has declared a ‘global brain health emergency’. One in six children are neurodivergent, many with autism or ADHD. Memory decline and pre-dementia are increasingly common in younger adults, with one in four using anti-depressants, sleeping pills or tranquillizers. 

Food for the Brain has tested and tracked more than 430,000 people over the past decade with a free online Cognitive Function test that also calculates your Dementia Risk Index. In collaboration with world-leading researchers and clinicians, they have developed clear guidelines for improving brain function through diet, supplementation, and lifestyle.

Join Patrick Holford, best-selling author and founder of foodforthebrain.org, for a free webinar that will explain how you can:

  • Improve your mood and get a good night’s sleep
  • Deprogram anxiety and build stress resilience
  • Free your brain from addiction (including sugar, alcohol and coffee)
  • Recover your memory and rebuild the brain’s connections


June 20, 2024


5:00pm PDT / 8:00pm EDT