The Essential Role of Magnesium in Maximizing Vitamin D Benefits and Health Outcomes

Presenter: Aileen Burford-Mason, PhD

Observational studies link deficiencies of both vitamin D and magnesium (Mg) to an increased risk for several chronic diseases, including cardiovascular disease, diabetes and mental health disorders. However, the outcomes of research confirming the relevance of either nutrient in reducing disease risk has been inconclusive. Frequently overlooked in these studies is the synergy between vitamin D and Mg, whereby vitamin D is necessary for the absorption of Mg, while optimal Mg intakes are required for the metabolism and utilization of vitamin D. Failure to consider the role of crosstalk between Mg and vitamin D in health maintenance may explain why prospective clinical studies of either nutrient may not confirm the results of observational studies.

In this webinar Aileen Burford-Mason, PhD, will review the literature on the critical interplay between these two essential nutrients and suggest appropriate approaches to vitamin D and Mg replacement therapy.

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Date: Wednesday, November 13, 2024

Time: 5:00pm PST / 8:00pm EST