Additional Resources
ARTICLE
Using Exercise to Aid Alcohol and Drug Recovery
https://www.verywellmind.com/using-exercise-to-aid-alcohol-and-drug-recovery-67894
VIDEO
Guided Meditation for Addiction Recovery
https://renascent.ca/video-guided-meditation-addiction-recovery/
https://www.youtube.com/watch?v=a8_ENeZ2x28&t=1529s
ARTICLE
Top Meditation Techniques to Fight Addiction
https://www.rtor.org/2019/07/12/top-meditation-techniques-to-fight-addiction/
ARTICLE
5 Mindfulness Practices to Step Up Your Recovery
Hazelden Betty Ford Foundation
https://www.hazeldenbettyford.org/articles/5-mindfulness-practices-to-step-up-your-recovery
ARTICLE
Qigong for Drug Addiction
Acupuncture Today
Michael Devitt
https://www.acupuncturetoday.com/mpacms/at/article.php?id=27974
ARTICLE
Yoga and Addiction Recovery: How yoga can support and enhance recovery
Hazelden Betty Ford Foundation
https://www.hazeldenbettyford.org/articles/yoga-addiction-recovery